We specialize in an eclectic framework of practice and are grounded heavily in trauma focused culturally responsive care. We specialize in building connection and self-reflective practice. We ensure that you are safe and well taken care of. Afterall, self-attunement is crucial if you want to truly be attuned to your client. Without doing this work on yourself, we are not living up to our full potential as therapists. There is a reason that you are doing the work you are doing! Let us help you discover your truest self so that you can change the world.
If you feel you cannot keep yourself safe, you can contact your local distress centre or crisis line or go into your nearest emergency department.